Cold uterus is a “disease”—it needs treatment!
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There’s a saying: “Nine out of ten women are cold-natured,” which highlights that many women tend to have a body constitution that leans toward coldness. What happens if a cold-natured constitution isn’t properly cared for over the long term? Irregular menstruation, dysmenorrhea, sallow complexion, dizziness and blurred vision, fatigue, limb weakness, and acne—these symptoms are just the tip of the iceberg. Even more alarming is infertility or delayed fetal development after pregnancy! All diseases originate from coldness; among gynecological disorders and gynecological infertility, uterine coldness accounts for more than half. The typical symptoms are as follows:
1. Gaining weight
Another manifestation of cold uterus is weight gain throughout the body, accompanied by symptoms such as shortness of breath, fatigue, insomnia with vivid dreams, scanty menstrual flow, and anovulation. When the uterus lacks sufficient warmth, fat steps in as a “guardian” to help maintain its physiological functions. The colder the uterus, the more the body tends to store fat, thereby leading to weight gain.
2. Menstrual abnormalities
Before menstruation, many women experience a feeling of heaviness and distension in the lower abdomen, accompanied by increased vaginal discharge, lower back soreness or pain, and tenderness in both breasts. A small number may also experience nausea or vomiting. During menstruation, some women suffer from abdominal pain, a cold sensation in the lower abdomen, dark-colored menstrual blood with clots, and in some cases, dysmenorrhea that becomes almost unbearable.
3. Easily fatigued and lacking energy.
The lower abdomen feels cold and sometimes painful; menstrual periods are occasionally delayed, with pale-colored and scanty flow. The person experiences poor mental energy, frequent lower back pain and leg weakness, increased frequency of urination, light menstrual flow, diminished libido, a pale tongue with white coating, and a deep pulse. In cases of genuine yang deficiency, the lower back feels as if it’s broken, the complexion is dull and yellowish, the person feels that the lower abdomen lacks warmth, the limbs feel cold and weak—especially the feet, which are cold and tired—there is a lack of taste in the mouth, a preference for spicy and dry foods, slight delays in menstruation, vaginal discharge, frequent or uncontrollable urination, a pale tongue with a white, greasy, and slippery coating, and a deep, weak pulse.
Coldness in the body is the root of all diseases. As the saying goes, “Nine out of ten illnesses stem from cold,” and “Diseases come from cold.” In winter, women’s light clothing runs counter to the principles of health preservation. A woman’s reproductive system is particularly sensitive to cold; winter tends to deplete yang energy, and cooling the lower body can directly lead to coldness in the uterus. This often results in symptoms such as cold hands and feet, general weakness, loss of appetite, and even menstrual irregularities.